Frank Burns Frank Burns

What is Yoga?

What is Yoga? A physical practice of posture and breath to facilitate the mastery of the mind…

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Frank Burns Frank Burns

Love Your Self

You deserve so much more! Empower yourself! Don’t settle for less than excellence in everything you do…

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Frank Burns Frank Burns

Shift Happens

Alchemy is said to be the transformation of a base metal, such as mercury into gold…

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